Posts under wee welcome
The Meal Plan – Your Key to Making Healthy Eating a Reality
Posted on Wee Welcome – September, 2009
Moms are the experts on organization. Whether naturally obtained or learned the hard way, every Mom that I know could teach a military general a thing or two about tactical operations!
And so I’m amazed by the number of women who want their families to eat healthier, but don’t use [...]
Top 4 Ways to Get Your Kids to Eat Vegetables (and 1 Trick NOT to Use)
Posted on Wee Welcome August 2009
First off, let me say that the title of this post is misleading. There is NO way to get your kids to eat vegetables. As the proverb goes, you can lead a horse to water but you cannot make her drink.
But, the following 5 practices are the top ways to [...]
Do Kids Need Juice?
Posted on Wee Welcome August 2009
True or False: kids need juice.
I wish I knew where this idea came from. It is such a common “truth” but it is totally false.
Kids NEED water and kids NEED vegetables and/or fruit. They DO NOT NEED juice.
In fact, juice can cause a number of problems:
1) Juice, even 100% juice, [...]
Starting Solids Early
Posted on Wee Welcome July, 2009
At last week’s Mama Mingle event in Vancouver, a Mom asked me if she should start her baby on solid foods because she was worried that she was too small.
I’ve also been asked by a Dad whether he should start his baby on solid foods because he is a big [...]
