Vitamin K Consulting Home

Mom (Family) Workshops

 3 Workshops Available Based on Your Childrens’ Ages.

  • Baby Meets Broccoli (6 – 9 months) - Introducing Your Baby to Solid Foods. Make Your First Steps in the Right Direction 

  • Toddler at the Table (9 – 36 months) -  Why Hiding Vegetables is NOT Okay (and Which Feeding Strategies are GREAT) 

  • Picky Preschooler (3-5 Years) - 3 Common Reasons for Picky Eating and How to Support Your Child to be a Good, Healthy Eater.

Contact Me about speaking to your group


Past Workshops 

Mama Mingle Events – Baby’s First Foods Vancouver

  • July 2009
  • September 2009 


Kitsilano Mommies Meet-up

  • September 2009


Parents and Toddlers Meet-up

  • Friday November 13, 2009


Tom Thumb Preschool

  • February 9, 2010


Dunbar Community Centre, False Creek Community Centre, and Riley Park Community Centre

Baby Meets Broccoli, Toddler at the Table, Picky Preschooler workshops

  • Winter 2010
  • Spring 2010

  

Contact Me about speaking to your group

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Testimonials

"I'm a vegetarian who hates to cook. Kristen helped to make feeding myself easier by working within my restrictive diet and suggesting balanced, tasty meals that are quick and easy for me to make. I feel healthier and I no longer need to eat out to get a good-tasting meal."

Megan
"Kristen praised me for what I was doing right and made simple suggestions that worked with my lifestyle to where I could incorporate healthier choices. Her approach was positive and encouraging and didn't feel restrictive."

Naomi
"I have a baby that at seven months was eating butter chicken and pesto salmon thanks to Kristen's advice. She gave practical tips and really understood the emotional relationship a mother has to feeding her child."

Anonymous
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